Banana Almond Flour Muffins Recipe

Almond flour banana muffins are a scrumptious approach to take pleasure in a banana breakfast deal with, however with out the gluten. These have all of the flavors of conventional banana muffins, however made with almond flour, and sweetened principally with tremendous ripe bananas. The recipe makes 6 as a result of it’s a small batch of muffins, however it might probably simply be doubled to make 12.

Small Batch Almond Flour Muffins (Banana)

Almond flour banana muffins belong in your kitchen, even when you suppose you have already got too many banana muffin or banana bread recipes, belief me! We at all times want extra methods to make use of bananas. They’re naturally candy, filled with vitamins, and youngsters love them. Plus, they’re an ideal breakfast or snack. So what if we’ve chocolate chips for breakfast–it’s our life we’re residing!

Almond flour banana muffins are the factor I make for a weekend deal with. I really like that almond flour has extra protein than conventional flour, and I really like switching it up after I serve my youngsters meals. Sure, the children gave a pause after taking one chunk, as a result of they did notice for a break up second that these usually are not my customary chocolate chip banana muffins. The pause did not final lengthy, and I am glad to report that they saved consuming, with smiles on their faces!

When the plate of muffins was gone, which does not take lengthy as a result of the recipe solely makes 6 muffins, they instantly requested if we might make my eggless banana bread throughout afternoon snack time. How can I say no to my banana loving little monkeys?

Elements for Almond Flour Banana Muffins

• one ripe brown noticed banana
• granulated sugar
• impartial oil: Impartial oil is any oil with out taste, like canola, vegetable, or grapeseed oil. The flavors of olive oil and coconut oil are too sturdy for these muffins.
• vanilla extract
• one entire egg
• almond flour: First, we’ve to debate how almond flour is completely different than almond meal.  So, almond flour is constructed from blanched almonds (the place the pores and skin has been eliminated) after which floor to a high quality powder. The meal is solely floor almonds, with skins; I like to recommend almond flour for the lightest, fluffiest muffins.
• baking soda
• baking powder
• salt
• floor cinnamon
• chocolate chips: Bittersweet chips are the very best right here, however you should use milk chocolate chips, when you want.

Almond Flour Muffins variations

Can I make this Almond Flour Muffins Recipe vegan?

To make these almond flour banana muffins with out eggs, you may substitute 2 tablespoons of applesauce. This makes the muffins vegan, however solely so long as you employ vegan chocolate chips. To seek out vegan chocolate chips, hunt down darkish chocolate chips and skim the label to verify they do not comprise milk. We use the Dealer Joe’s semisweet chocolate chips on a regular basis as a result of they’re vegan.

Can I make Almond Flour Banana Muffins with 2 bananas?

This recipe, as written, requires one massive banana. You should utilize two small bananas, OR you may double the recipe and use 2 bananas.

Easy methods to make almond flour banana muffins:

1. Preheat the oven to 350, and line 6 cups in a muffin pan with liners.
2. Mash: In a big bowl, mash the overripe banana with a fork. Mash very nicely till only a few lumps stay.
   
3. Stir in all remaining substances, aside from the chocolate chips: 2 tablespoons of granulated sugar, 2 tablespoons of oil, one entire egg, ½ teaspoon vanilla extract, 1 cup of almond flour, ½ teaspoon baking soda, ¼ teaspoon baking powder, ¼ teaspoon of salt and cinnamon. 
   
4. Word: This combination could be stirred collectively very nicely, as a result of almond flour doesn’t comprise gluten. There isn’t any danger of over-stirring and inflicting robust muffins.
   
5. Stir within the ⅓ cup of chocolate chips, and divide this combination into the 6 muffin cups.
6. Bake at 350 for 20-22 minutes.
   
7. Let cool: Take away the muffins from the oven, allow them to relaxation for five minutes within the pan. Then, use a spatula to maneuver them to a wire rack to chill fully. When these almond flour banana muffins are scorching from the oven, they could be a little overly tender and moist on the within, so let the cool so long as you may earlier than consuming. I, too, can hardly resist a muffin scorching from the oven, although!

To retailer these fantastically moist banana muffins, allow them to cool fully, after which place them in an hermetic container on the counter. They hold for two days at room temperature. You may additionally wrap them in plastic and freeze them individually, so you may have quick, on-the-go breakfasts.

Easy methods to retailer Banana Muffins with Almond Flour:

Retailer muffins in an hermetic container at room temperature for as much as 4 days. You may refrigerate or freezer for longer storage.

Banana Almond Flour Muffins FAQs

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