This simple smashed avocado recipe on crunchy sourdough toast is able to serve in simply 10 minutes!
With contemporary herbs and creamy feta, this wholesome recipe is so easy to make, and is the proper dish for a lazy weekend brunch or mild lunch.
Smashed avo on toast is such a basic cafe dish, and one thing I like to order when consuming out however, like my cafe type muffins and banana bread, it is really easy to make at house – and sooo a lot cheaper too!
On this recipe, mashed avocado flavoured with creamy feta and contemporary herbs is piled onto a thick slice of crunchy sourdough toast. I like it topped with a poached egg too, or sprinkled with dukkah; however the actually stunning factor about avocado toast is which you can prime it with precisely what you need, or depart it as is!
I am keen on avocados, from creamy guacamole, served on prime of Mexican soup or Mexican lasagne, and even made into wholesome brownies; they’re a wholesome, versatile and scrumptious ingredient.
Why You are Going To Love This Recipe
- Fast and straightforward – this smashed avocado on toast recipe is on the desk in simply 10 minutes!
- Solely 6 substances – this recipe is made with 6 fundamental substances.
- Wholesome – made with avocado, contemporary herbs, lemon and feta or goats cheese, avocado on sourdough is a superb choice for a wholesome and filling breakfast, brunch or lunch.
- Versatile – prime your smashed avocado toast along with your favorite toppings: poached eggs, sliced tomatoes, dukkah, even some leftover shredded hen or crispy bacon!
What You Want
You solely want just a few substances to make the finest smashed avocado!
Be aware: Scroll to the recipe card on the backside for the substances portions and full detailed methodology.
- Avocado – 1 massive or 2 small avocados, make sure that they’re ripe.
- Lemon juice – use freshly squeezed lemon juice for the perfect outcomes.
- Contemporary mint leaves – contemporary mint offers a stunning contemporary style to the mashed avocado. Chop it finely.
- Contemporary dill – the delicate aniseed flavour of dill is the proper pairing with avocado and feta or goats cheese.
- Smooth and creamy feta or goats cheese – I like to recommend utilizing a gentle feta or goats cheese. Meredith Dairy is my favorite because it’s tremendous gentle and creamy.
- Salt and black pepper – to style.
- Sourdough bread – toasted and buttered.
Tools Required
- Sharp knife and chopped board – for chopping the contemporary herbs and chopping open the avocado.
- Bowl – for mixing.
- Butter knife – for smashing the avocado.
Step By Step Directions
Have essentially the most scrumptious mashed avocado toast on the desk in simply 10 minutes!
Be aware: Scroll to the recipe card on the backside for the substances portions and full detailed methodology.
Step 1 – Put together Smashed Avocado
Halve the avocado.
Scoop out the avocado flesh and place right into a mixing bowl. Add the lemon juice, finely chopped contemporary dill and contemporary mint.
Use a butter (flat) knife to slice the avocado into chunks and mix it with the herbs and lemon juice.
TIP: Utilizing a flat knife reasonably than a fork implies that you will find yourself with smashed and chunky avocado reasonably than ‘pureed mashed’ avocado.
Add the gentle feta (or goats cheese) and use the knife once more to softly combine by. Style and season with salt and pepper. Put aside.
Step 2 – Plate Up
Toast and butter the sourdough bread.
Prime with the smashed avocado.
Serve the smashed avocado toast on it is personal or with poached eggs, dukkah, beetroot hummus and micro herbs.
Knowledgeable Suggestions
- To check if an avocado is ripe: gently press it. If the avocado offers barely, then it is ripe.
- Use a knife reasonably than a fork to smash the avocado as an alternative of mashing it. This leaves you with some chunkier bits, reasonably than a mashed consistency.
- Greatest bread for avocado toast – it is essential to make use of a very good high quality sourdough (and even Turkish bread) because it holds its crunch as soon as the smashed avocado is added.
- Serve – serve the smashed avocado on toast on it is personal, or add poached eggs, micro herbs, dukkah and beetroot hummus for a restaurant high quality dish! For a extra substanial meal, add freshly sliced tomatoes or baked vine tomatoes, and a few crispy bacon.
FAQs
While each smashed avocado and guacamole are constituted of avocado, guacamole is a Mexican dip that may be chunky or clean, and is flavoured with lime, coriander (cilantro) and onion, and sometimes accompanied with a tasty cheese.
Smashed avocado shouldn’t be solely chunkier in texture, however tends to be flavoured with different herbs, generally gentle cheeses equivalent to feta or goats cheese, and is usually served on a slice of toast, typically accompanied with poached eggs.
Basil, coriander (cilantro), chives, thyme and oregano are all herbs that go properly with avocado.
No, smashed avocado shouldn’t be appropriate for freezing.
For extra scrumptious and simple vegetarian brunch or lunch concepts, listed here are a few of my hottest recipes:
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Smashed Avocado
The BEST EVER Smashed Avocado recipe made with feta, lemon, dill and mint!
Servings: 2 serves
Energy: 243kcal
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Directions
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Halve the avocado and scoop out the flesh. Place right into a mixing bowl.
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Add the lemon juice, finely chopped contemporary dill and mint.Use a butter (flat) knife to slice the avocado into chunks and mix it with the herbs and lemon juice. TIP: Utilizing a flat knife reasonably than a fork implies that you will find yourself with smashed and chunky avocado reasonably than ‘pureed’ mashed avocado.
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Add the gentle feta (or goats cheese) and use the knife once more to softly combine by. Style and season with salt and pepper. Put aside.
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Toast and butter the sourdough bread.
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Prime with the smashed avocado.
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Serve the smashed avocado toast on it is personal or with poached eggs, dukkah, beetroot hummus and micro herbs.
Notes
Avocado – select a really massive ripe avocado (or two smaller ripe avocados).
Feta – I like to recommend utilizing a gentle feta or goats cheese. Meredith’s Dairy is my favorite because it’s tremendous gentle and creamy.
Knife – use a knife (reasonably than a fork) to smash the avocado as an alternative of mashing it. This leaves you with some chunkier bits.
Sourdough – it is essential to make use of a very good high quality sourdough (and even Turkish bread) because it holds its crunch as soon as the smashed avocado is added. Toast additional slices in the event you like.
Serve – the smashed avocado on toast on it is personal or add poached eggs, micro herbs, dukkah and beetroot hummus for a restaurant high quality dish!
Diet
Energy: 243kcal | Carbohydrates: 11g | Protein: 6g | Fats: 21g | Saturated Fats: 6g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 11g | Ldl cholesterol: 27mg | Sodium: 350mg | Potassium: 527mg | Fiber: 7g | Sugar: 1g | Vitamin A: 374IU | Vitamin C: 14mg | Calcium: 166mg | Iron: 1mg
