In contrast with gels, chews, and sports activities drinks, power bars sometimes present a extra well-rounded dietary profile with protein, fat, dietary fiber, and different micronutrients like important minerals and nutritional vitamins.
Whereas power bars are arguably more healthy and extra satisfying, the “extras” considerably gradual your physique’s means to interrupt down carbohydrates, the first gasoline for endurance sports activities.
Therefore power bars are finest fitted to pre- and post-runs, longer and low-intensity efforts, and on a regular basis snacks if made with complete meals.
Neversecond C30 Gasoline Bar is created, from substances and carbohydrate content material to texture, to supply fast power supply just like that of power chews.
Though it’s known as a bar, it features extra like a chew. Under is Runivore’s evaluate after consuming the Neversecond bars for various runs and conditions.
