Wednesday, September 4, 2024
HomeHealthy FoodGrilled Zucchini with Lime Marinade

Grilled Zucchini with Lime Marinade


A easy but flavorful vegetable facet dish is one in every of my favourite methods to raise nearly any meal. This incredible Grilled Zucchini is tossed in a lime marinade that’s packed seasonings. The tip result’s a tangy and intensely flavored dish that’s the good addition to your summer season meals.

The Finest Grilled Zucchini

This recipe was created out of necessity. Even if you end up diligent about selecting zucchini, it looks as if there’s at all times one which escapes and grows right into a mega-squash.  However the true desperation comes once you exit of city and are available again to a number of mega-squash! This has occurred to me so many occasions through the years that I’m fairly certain I’ve had zucchini in each doable type there’s. This recipe is the right approach to make use of up that outsized squash! The beauty of grilled greens and particularly zucchini, is that the larger the zucchini the higher. Little ones work additionally, however the huge zucchini items are nearly like eggplant or a portobello mushroom when ready this fashion.

A easy, flavorful marinade filled with seasonings is the key right here. The flavour is tangy, intense and so scrumptious. After a fast marinade, throw the zucchini onto a sizzling grill till good and charred. Subsequent time you exit to your backyard and discover a gigantic zucchini – as an alternative of sitting down and crying, simply pull out this recipe and begin grilling!

Thick slices of marinated zucchini on a grill.

Substances You Must Make Grilled Zucchini with Lime Marinade:

  • Zucchini
  • Limes
  • Olive Oil
  • Cilantro
  • Oregano
  • Basil
  • Garlic
  • Salt & Pepper
  • Dried Onion
  • Purple Pepper Flakes
Ingredients you need to make grilled zucchini with lime marinade.

Methods to Make the Finest Grilled Zucchini:

  1. Make the marinade. Begin by making the lime marinade. Whisk collectively the lime juice, olive oil and seasonings in a small bowl. You can too add all of the elements on to a gallon sized ziplock bag and shake to mix.
  2. Slice the zucchini. Trim zucchini and lower into 1/4-inch slices, both lengthwise or into rounds.
  3. Marinate the zucchini. Add the zucchini to the marinade and permit it to sit down whereas the grill preheats.
  4. Grill. Use tongs so as to add the zucchini to the new grill. Cook dinner for 2-3 minutes on both sides or till charred and tender. Drizzle with additional marinade if desired. Get pleasure from!
Process shots showing how to make grilled zucchini with herbed lime marinade.

Suggestions & Strategies:

Can I prepare dinner this zucchini within the oven?

Yep! Place your marinated zucchini on a cooling rack that’s positioned on a foil lined baking sheet. Roast in a 425 diploma oven for 12-Quarter-hour or till tender. Broil for 1-2 minutes or till you get a pleasant golden brown shade in your zucchini.

Can I exploit this marinade on different greens?

Completely! This tangy and flavorful marinade is scrumptious on nearly something. Attempt it on mushrooms, eggplant, bell peppers, asparagus, cauliflower, or new potatoes.

What ought to I serve with grilled zucchini?

Listed here are a few of our favourite recipes to serve with this zucchini:

An overhead shot of zucchini slices with golden brown grill marks on an oval serving platter and a blue linen.

Extra Scrumptious Vegetable Facet Dishes:

Grilled Zucchini with Lime Marinade

A easy lime marinade brings superb taste to this scrumptious Grilled Zucchini!

Prep Time10 minutes

Cook dinner Time5 minutes

Complete Time15 minutes

Course: Facet Dish

Delicacies: American

Servings: 6 servings

Energy: 112kcal

  • Preheat your grill to medium-high.

  • Mix all elements for the marinade in a gallon ziplock bag. Seal the highest and shake to mix.

  • Lower the ends off the zucchini and slice into 1/4″ thick slices lengthwise. Place within the bag with the marinade. Allow them to sit for five minutes whereas the grill heats.

  • As soon as the grill is sizzling, use tongs to take away the zucchini from the marinade and place on the grill. Cowl and prepare dinner 2-3 minutes. Flip the zucchini and prepare dinner the opposite facet for 2-3 minutes.

  • As soon as the zucchini is tender to your liking, take away from the grill and serve instantly. Get pleasure from!

Energy: 112kcal | Carbohydrates: 7g | Protein: 2g | Fats: 9g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 7g | Sodium: 207mg | Potassium: 388mg | Fiber: 2g | Sugar: 4g | Vitamin A: 303IU | Vitamin C: 30mg | Calcium: 33mg | Iron: 1mg

Key phrase : Grilled Zucchini

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you will see plenty of scrumptious recipes stuffed with fruits and veggies, suggestions for getting your youngsters to eat higher and develop into intuitive eaters and plenty of assets for feeding your loved ones.

Study Extra about Natalie

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