Greatest built-in power gel – GU Roctane
We created the time period “built-in power gel” for merchandise that actually pack within the extras. GU Roctane has thrice the sodium and branded-chain amino acids in contrast with the model’s Authentic collection and stored the carbohydrate content material the identical, round 20 g.
GU Roctane additionally incorporates taurine, which the corporate claims can preserve coronary heart contractility and enhance cardiac output, in addition to beta-alanine, which may promote the formation of the intramuscular buffer carnosine to delay fatigue onset. Bells and whistles galore.
GU Authentic has at all times labored for us, and Roctane merely added extra sodium to a tried-and-true gasoline. Style, texture, and packaging are all acquainted. No surprises.
Right here’s a complete piece if you wish to learn the way GU Roctane stacks up in opposition to Maurten Gel 100 hydrogel.
Bonus: Greatest power gel for a change of style – GU Authentic Cola Me-Comfortable
Talking of GU Authentic, we want to throw in a bonus advice. For those who’re a fan of cola flavors and desire a increase of caffeine mid-run, right here’s GU Authentic Cola Me-Comfortable to your consideration.
It provides 22 g of carbohydrates and 40 mg of caffeine from inexperienced tea extract. The flavour has a light spicy kick and a nice bitterness to steadiness the sweetness of the gel. We wouldn’t advocate fueling a complete marathon with solely this selection, but it surely’s a pleasant change of tempo to combine into your fueling plan and forestall taste fatigue.
