Doing yoga is an unbelievable solution to calm your thoughts, physique, and spirit. Its checklist of advantages runs a mile lengthy, and consists of weight reduction, higher sleep, improved reminiscence, elevated flexibility and energy, and even diminished signs of tension and stress.
There’s quite a bit to like in regards to the apply of yoga, however let’s face it: Some yoga poses can get fairly funky, to say the least. You realize those we’re speaking about.
Poses that embody backbends in ways in which no again ought to ever bend. Poses the place sure physique components are positioned manner too near different physique components. And poses that just about contain not having a rib cage.
For the sake of a very good chuckle, we’ve determined to compile a number of the craziest, weirdest, most weird yoga poses we may discover. Namaste.
1. Ear Stress Pose (Karnapidasana)
At first look, ear stress pose, or knee-to-ear pose, form of seems like pet pose till you notice you need to be the wrong way up. Not like a few of these different poses, ear stress pose doesn’t have to be mixed with the rest to look completely insane.
2. Yogic Sleep Pose (Yoganidrasana)
When airways say you may take one carry-on, they don’t imply you need to change into the carry-on. We all know that is referred to as the yogic sleep pose or yoganidrasana, however how is she trying so peaceable when her LEG is behind her HEAD? So confused. A lot impressed.
3. Toes to Head Pose (Sirsa Padasana)
Formally, this one’s a variation of sirsa padasana, or toes to go pose, however we’re unofficially calling it “I’m lacking a number of vertebra.” However hey, that is positively one solution to stretch out after consuming an excessive amount of!
4. One-Armed Facet Crow (Parsva Bakasana)
Facet crow as a base with some form of loopy prime leg contortion, this pose requires some subsequent stage glute/hamstring/hip flexor energy and suppleness, plus the added talent to defy the bodily legal guidelines of the human physique.
5. Scorpion Pose (Vrschikasana)
Why accept doing scorpion pose in your forearms when you are able to do it in your HANDS? Also referred to as our go-to Saturday night time pose once we’re ready for our meals to be delivered. It’s chill.
(Disclaimer: The remainder of these poses don’t have official names, however right here’s what we expect they need to be named.)
6. Breakdancer Pose
This loopy riff on a headstand makes us query every thing about how the human physique strikes. We don’t actually know what’s taking place right here, however we do know we’d die making an attempt it.
7. Lizard Bench Pose
It is a variation on the lizard pose, if stated lizard was making an attempt to change into a bench. That might look nice in my lounge!
8. Happiest Child Pose
Him: Flexibility is horny.
Me:
However significantly, props to this woman for smiling by this ridiculousness. Additionally, the place’s her torso?
9. Human Pretzel Pose
Half lotus pose variation, half yoga knot, half madness. Is there actually ever a necessity for all of your physique components to be that shut to one another?
10. Bow and Arrow Pose
Two phrases: ouch and ouch. This pose seems prefer it took years to grasp, and the blessing of a yoga god to rearrange how your hips work. His physique says, “I can do something,” however his face says, “Why am I like this?”
